How does it work? Well, magnesium citrate increases water in the intestines which supports the passing of stool.
In the same way, magnesium citrate constipation relief is often used. This helps to remove any stool from your intestines, giving experts a clean and clear view of your intestines. There are a number of magnesium citrate benefits for the body, most of which revolve around your intestines.įor example, before surgery or bowel procedures, such as colonoscopies or radiography, many doctors recommend a magnesium citrate dosage for bowel cleansing. Handpicked content: Why We Need Magnesium What does magnesium citrate do for the body? Magnesium citrate is a combination of magnesium, salt, and citric acid-also known as a “saline laxative” as it’s so effective in relieving constipation and helping to clear out the intestines.